Fitness

Before I talk about exercise, I first would like to thank all of you for your amazing and encouraging comments on my last post!  It truly made my day knowing that there are plenty of people thinking about us and praying for our well-being.  Plus, knowing that you’re so excited to meet Selah makes me [...]

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It seems that so many of us, including myself, struggle with sticking to one fitness goal for various reasons.  What I’ve found the multiple reasons to be are, for example, “I get too easily bored with DVDs and the music is so annoying…As hard as I try I don’t see any improvement in my physique [...]

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Spring Interval and My Not-So-Random Thoughts

by fitforthesoul on March 30, 2013 · 12 comments

in Fitness

Sometimes you just can’t come up with clever titles, you know?  I’m starting to think that it’s best to keep it short and simple when time is anything but easy to find.  So, this post will be short and sweet as well! After a day filled with errands and house work that I had to [...]

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Exercising Outdoors and Kindred Spirits

by fitforthesoul on March 12, 2013 · 8 comments

in Fitness, Relationships

[Taken with my ancient phone] Yesterday I was really looking forward to working out and getting in a challenging cardio session at the gym.  However, the weather was so perfectly cool and breezy while sunny at the same time.  Perfect day to be in the great outdoors?  I think so!  Ever since I had visited [...]

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Did you know that some babies in the womb start to move as early as 16 weeks into pregnancy?  I’m not quite sure if I’ve mentioned this to you yet, but little Selah has been choreographing her own “dance routine” in my belly ever since what I believe to be the 18th week!  It is [...]

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Updates on Life

by fitforthesoul on February 22, 2013 · 16 comments

in Fitness, Food, Pregnancy Journey, Relationships

Once again, I’ve been gone for quite a while (almost a week) but the good news is, I have some good stuff to share. Over the weekend, Greg’s parents came to So Cal to pay us a visit and to see my baby belly which is being occupied by Selah.  Well that, and also because [...]

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Zesty Leek Potato Soup+An Apology

by fitforthesoul on February 12, 2013 · 15 comments

in Fitness, Lunch, Recipes

Like I mentioned a bunch of times before, ever since my pregnancy journey began I’ve had a preference for savory foods that come in some form of spicy, salty, and zesty.  Although I try to limit my intake of sodium because I don’t want high blood pressure and all that fun stuff (sarcasm), I just [...]

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PV Body: Fitness Fashion at Your Doorstep

by fitforthesoul on January 28, 2013 · 13 comments

in Fitness

Update:  The 20% off link has been discontinued and I am no longer affiliated with PV Body, currently known as ‘Ellie’.  Please refer back to this post.  I have to confess that I’ve been plagued by the dreaded procrastination bug for way too long, especially when it comes to updating you guys on some fun [...]

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