Somebody has been slacking when it comes to joining Jenn’s WIAW editions, and I don’t have the slightest idea of who that might be. I just realized today that the latest What I Ate Wednesday series has to do with keeping it green and healthy. I was pretty excited about that because I’m all for [...]
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Everybody has an experience of ‘firsts’ every now and then, whether it be your first time trying Indian food, taking your workouts outside, or something even as monumental as being pregnant with your first child. Welp, today I want to talk about a few awesome things that happen to be my firsts as seemingly small [...]
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Whenever I see the outcome of somebody being reminded of the beautiful things in life through my posts—though they’re not exactly what I would classify as life-altering, yet a blessing nonetheless—I am reminded of why I love to share my thoughts on this blog. I have you guys to thank for that and as God [...]
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Did you know that some babies in the womb start to move as early as 16 weeks into pregnancy? I’m not quite sure if I’ve mentioned this to you yet, but little Selah has been choreographing her own “dance routine” in my belly ever since what I believe to be the 18th week! It is [...]
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[Source] Today I would like to give my respects to the amazing yet sorely neglected cardio machine called the Stepmill. Have you ever seen these ‘intimidating’ and ‘clumsy’ looking machines at the very back of the gym, where no man dares to go because everyone is so busy running on the treadmill or ellipticizing away? [...]
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Finally, the time has come to do my first review on Leah Sarago’s Ballet Body DVDs. Yayyyy! I wish you guys could see me right now as I flutter with excitement to spill the truth on these workouts! I mostly have positive things to say about Leah’s routines, but I’m trying to pick out [...]
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Throughout this pregnancy I’m finding it easier to incorporate cardio in the form of the Stepmill—a cardio machine that I absolutely ADORE for various types of reasons, but that’s for another post. Although my love for strength training and bodyweight circuits hasn’t left me yet, I find it easier to just go with the flow [...]
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Whether you’re pregnant or not eating a balanced diet is so important for your health! I think we’d all agree on that one, right? But the question is, “what exactly is a balanced diet? Does it require one to eat 5 lbs. of veggies a day, or does it require eating clean low-fat foods? Or [...]
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