Nutrition

Green Tooth, Sweet Tooth

by fitforthesoul on March 20, 2013 · 8 comments

in Food, Health, Nutrition, Pregnancy Journey

Somebody has been slacking when it comes to joining Jenn’s WIAW editions, and I don’t have the slightest idea of who that might be. I just realized today that the latest What I Ate Wednesday series has to do with keeping it green and healthy.  I was pretty excited about that because I’m all for [...]

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First Time Foods

by fitforthesoul on March 15, 2013 · 15 comments

in Food, Health, Nutrition, Pregnancy Journey

Everybody has an experience of ‘firsts’ every now and then, whether it be your first time trying Indian food, taking your workouts outside, or something even as monumental as being pregnant with your first child.  Welp, today I want to talk about a few awesome things that happen to be my firsts as seemingly small [...]

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2nd Trimester Cravings {Week 16-17}

by fitforthesoul on January 7, 2013 · 17 comments

in Food, Nutrition

Whoa, I can’t believe it’s already the 2nd week of 2013!  Did last week just disappear or what? In case you’re curious to know how I’ve been faring and surviving my pregnancy for the past two weeks (I just turned 17 weeks yesterday), here’s a quick snapshot. Breakfast Yes, oatmeal made a comeback with a [...]

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A Traditional Kid-Friendly Dish

by fitforthesoul on December 1, 2012 · 14 comments

in Culture, Dinner, Food, Nutrition, Recipes

Up until this week I have never ever tried fresh-off-the-farm organic eggs.  I thought that was just for special people who had access to beautiful rural places up in Nor Cal or the East Coast.  Well guess what!  This week, one of our super duper cute elderly patients came with a hefty Chipotle bag full [...]

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I Don’t Have it All Together

by fitforthesoul on November 28, 2012 · 18 comments

in Food, God, Nutrition

Ever since long ago up until somewhat recently, I used to believe that I had control over every one of my emotions, cravings, aversions, and all that good stuff.  I used to say to myself, “pffff I can have perfect control over what I say, eat, and even feel…even when I do get pregnant.”  Not [...]

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Picky Eating

by fitforthesoul on November 6, 2012 · 22 comments

in Food, Nutrition, Restaurant Review

Ever since I went on to week 3 of my recently discovered pregnancy, I’ve been the pickiest with my food than ever before in my entire life.  Actually, I don’t recall ever being picky aside from the fact that I’d rather eat healthier foods more than non-healthy ones.  Let me tell you…Once pregnancy hits you [...]

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Collard Greens and a Challenge Vlog

by fitforthesoul on October 24, 2012 · 18 comments

in Food, Health, Lunch, Nutrition

Lately I’ve been craving savory and salty foods a lot more than usual—probably just as much as I crave sweets, if not more than that.  Growing up I used to be all about salty and spicy food, and if a particular dish didn’t match up to those two qualifications, I would just go ahead and [...]

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On my last post I briefly mentioned that I have a tasty recipe for seafood enchiladas, which can easily be modified by using your favorite fish. About a month and a half ago, I came up with an incredibly delicious and creamy sauce to top salmon off, but without going overboard!  You know, sometimes creamy [...]

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