Breakfast

As silly as I feel typing out these words, I have to admit that despite the curve balls that life has thrown at us lately there’s always something to smile about–even if they are the smallest things that we usually take for granted in our daily lives.  Wouldn’t you agree? Greg and I have been [...]

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This is where I ate dessert a few days ago. Finally, finally there’s a decent marvelous cupcake store in the South Bay area!  You see, there aren’t that many cupcakeries in my area to begin with, and those that I have tried I’ve only liked, but my taste buds haven’t necessarily craved more of those [...]

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Anyone who has known me long enough would know that despite my pursuit of healthy eating and fitness in general, I have one little weakness that haunts me silly and I sometimes give in to the temptation.  Okay, maybe more like five weaknesses:  peanut butter, sunflower seed butter, oatmeal, caffeine, and the biggest culprit of [...]

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‘Tis the Season to Eat Pumpkin

by fitforthesoul on September 13, 2012 · 9 comments

in Breakfast, Food, Nutrition

Autumn is now in full swing and it’s time to go picking orange hued fruits and vegetables.  Okay, so I’d like to think that Autumn is indeed in full swing but that’s not quite the case here in Southern Cali.  How about where you live?  Are the leaves already changing colors and is the air [...]

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How can I thank you all for the kind and supportive comments regarding my dietary experimentation?  Truly truly, I am infinitely thankful for your tidbits of advice, which by the way, have shed some light on gluten free cooking as well as having me left with assurance that I should keep persevering through this phase [...]

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Happy Sunday everyone!  When you think of Sundays what exactly comes to mind?  For some of us it may be church, football, sleeping in, volleyball at the beach, banana pancakes…Oh, the possibilities are just endless right?! For me it usually means a full day of fellowship with my bros and sis at church, lots of [...]

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So do I have your attention yet? If not, will this do? I know I know, call me Doctor Eeee-villll for showing you these photos…I just couldn’t help but jump with excitement when I heard the words “this is actually really good Ellie!” come out of Greg’s mouth.  I seriously had high expectations for these [...]

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Green Onion and Spinach Quiche for One

by fitforthesoul on May 22, 2012 · 16 comments

in Breakfast, Recipes

Hi guys!  It’s so nice to hear [and read] that so many of you are fond of fish and you’re not leaving me alone in this lonely fish-hating world (exaggeration much? ), and if you haven’t cooked tuna steak before, I highly suggest that you give it a go because it’s so simple that it [...]

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