gym

Gets Better Every Time

by fitforthesoul on November 25, 2011 · 22 comments

in Exercise Tips, Fitness

Happy day after Thanksgiving everyone! I hope you had a wonderful day filled with great company and joy. So I am aware that almost every other blog you read will have a Thanksgiving feast recap.  Please feel free to fret, because I will add onto that list–only this time, I’ll try to keep it short!  [...]

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Spelt Ginger Snaps

by fitforthesoul on October 31, 2011 · 22 comments

in Desserts, Recipes

I did it! I actually went ahead and….got a gym membership.  Wow, really.  Who am I?! Well that was a bit anticlimactic.  *Ahem, cue the crickets* If you have been following Fit for the Soul for quite some time now, then you probably know that my go-to method of working out is pretty basic.  Most [...]

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Ahoy there!  (Told ya I’d greet in many different languages) Truly truly, I missed posting and conversing with all of you in the past few days!  You sure make a difference in my life, did you know that? I have been oh so preoccupied with packing, unpacking, organizing, trying to get internet somehow somewhere to [...]

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