Leah Sarago Ballet Body review

A New Program with Leah Sarago

by fitforthesoul on January 4, 2013 · 13 comments

in Exercise Tips, Fitness, Health

Throughout this pregnancy I’m finding it easier to incorporate cardio in the form of the Stepmill—a cardio machine that I absolutely ADORE for various types of reasons, but that’s for another post. Although my love for strength training and bodyweight circuits hasn’t left me yet, I find it easier to just go with the flow [...]

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My Bridal Shower and Fitness Routine

by fitforthesoul on February 29, 2012 · 17 comments

in Uncategorized

How do you do, friends?  These past 2 weeks have been nothing short of amazing despite the busy-ness! Since Russell and Sharon (Greg’s parents) were in town for a couple of days, we all took advantage of that time and spent those few days together.  Also my friend AJ, one of my bridesmaids, is here [...]

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