overpronation of feet

Know Your Gait to Prevent Injury {Happy Feet!}

by fitforthesoul on January 27, 2012 · 17 comments

in Exercise Tips

You know that old saying…”Happy shoes equals happy feet!” Wait a minute, no.  That’s just my saying.  Well, now it exists! I mentioned in the last post that I have incredibly flat feet.  Thanks to research and an awesome comment from Jenn, I now know why I’ve been feeling certain discomforts in my feet. Ever [...]

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